Houseplants have become a source of natural beauty over time, but while indoor plant trends have come and gone, the benefits of including one or more houseplants indoors have remained steady. As a matter of fact, there are a number of indoor plants famous for their ability to reduce stress, enhance productivity, and boost your mood. A few authorities consider that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make having houseplants probably the best things you can do for your personal well-being.
It is normally known that all plants generate oxygen. In the situation of houseplants, this implies that they can help freshen stale indoor air and even remove some of the common pollutants you may find in your Uniondale rental property. While study results have seen that you would need over 600 plants to completely purify the air in a 1,500-square-foot house, possessing only a few plants can still produce measurable improvements in indoor air quality.
Some of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants with the potential to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. Several of these plants are not only healthy, but it also releases a pleasant fragrance to boot.
An increase in air quality can have a direct effect on a person’s mood but houseplants can make you feel good in many different methods. Merely being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. While experts do not know precisely why plants have this positive impact, the prevailing theory suggests that humans have a need to connect with nature. The result when we do is a greater joy.
While just the act of taking care of any houseplant can make you feel happier, many plants are better at it than others. For instance, when trying to avoid a case of the blues, study findings have proven that no plant does a better job than the snake plant. Identified for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. These are one of the best houseplants you can possess to clean airborne toxins from the air. However, it also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Putting in one or two of these plants in a bedroom can significantly improve air quality, which is leading to result in better sleep and improved mood.
Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great, also. Easy to grow, peppermint plants thrive indoors all year round as long as the soil is kept at the right moisture levels.
Whether you get a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there will be one possible option your plant will sure do. These benefits can help altogether to boost your mood and help you become more resourceful and productive from day by day.
But what is a houseplant without a home? Real Property Management Landmark is not just about taking care of owners, but also our tenants. If you’re planning to look for your next home, we welcome you to browse our available rentals or contact us to talk with a trained Uniondale property manager today.
We are pledged to the letter and spirit of U.S. policy for the achievement of equal housing opportunity throughout the Nation. See Equal Housing Opportunity Statement for more information.